Do you feel stuck?
Your relationships aren’t working? The workplace is daunting and you are overwhelmed? You find yourself reaching to consume XYZ? Trying to adjust to prenatal and postpartum shifts? Acculturating?
I have experience working with individuals in navigating work life balance and relationships. Our work will be a balance of listening for what is important to you, developing mindfulness to support your well being and learning tools to shape the outcomes you are looking for. Connection with yourself and others along with learning and practicing new tools can go a LONG WAY. Who said learning “tricks” isn’t the key to a better life?
